A Simple ASMR Tapping Video

Just an ASMR video of me tapping on a pink salt lamp to help you sleep!

I got this particular lamp at my local health food store, and it’s one of my favorite items. It’s the only light that I use before bed since the pink salt filters out any blue light. (Which is important because blue light interferes with melatonin production, and melatonin is an important hormone for regulating your body’s sleep schedule.)

My dog also seems to like it — normally she makes old dog groaning noises at me until I shut my bedroom lights off at night, but she’ll happily curl up by this one and take a nap. The salt gets pleasantly warm after the lamp has been on for a while, so maybe that feels good to her on a cold winter’s night.

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